top of page
This service is fully booked.

Yin Yoga 6 Week program Mondays 7-8pm

  • Starts Mar 4
  • 90 Canadian dollars
  • Stanley Street

Service Description

Yin Yoga targets the connective tissues, such as the ligaments, bones, and even the joints of the body that normally are not exercised very much in a more active style of asana practice. Yin Yoga generally targets the connective tissues of the hips, pelvis, and lower spine. In Yin yoga, the poses are held for a long period of time (typically three to five minutes or longer) **** Please note dates are : March 4,11,18,25 & April 8,15 from 7:00-8:00 pm***

Upcoming Sessions

Contact Details

  • 96 Stanley St, Saint John, NB E2K 3Y4, Canada


bottom of page