This service is fully booked.

Yin Yoga 6 Week program Mondays 7-8pm

Ended
90 Canadian dollars
Stanley Street

Service Description

Yin Yoga targets the connective tissues, such as the ligaments, bones, and even the joints of the body that normally are not exercised very much in a more active style of asana practice. Yin Yoga generally targets the connective tissues of the hips, pelvis, and lower spine. In Yin yoga, the poses are held for a long period of time (typically three to five minutes or longer) **** Please note dates are :Nov 6,13,20 & Dec 4,11,18 from 7:00-8:00 pm***

Contact Details

96 Stanley St, Saint John, NB E2K 3Y4, Canada
506.333.9595
townyogasj@gmail.com