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This service is fully booked.

Yin Yoga 6 Week program Mondays 7-8pm

  • Ended
  • 90 Canadian dollars
  • Stanley Street

Service Description

Yin Yoga targets the connective tissues, such as the ligaments, bones, and even the joints of the body that normally are not exercised very much in a more active style of asana practice. Yin Yoga generally targets the connective tissues of the hips, pelvis, and lower spine. In Yin yoga, the poses are held for a long period of time (typically three to five minutes or longer) **** Please note dates are :Nov 6,13,20 & Dec 4,11,18 from 7:00-8:00 pm***

Contact Details

  • 96 Stanley St, Saint John, NB E2K 3Y4, Canada


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