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Yin Yoga 6 Week program 6:30-7:30pm
Starts Nov 18Starts Nov 18Stanley Street
90 Canadian dollars
$90
Available spots
Service Description
Yin Yoga targets the connective tissues, such as the ligaments, bones, and even the joints of the body that normally are not exercised very much in a more active style of asana practice. Yin Yoga generally targets the connective tissues of the hips, pelvis, and lower spine. In Yin yoga, the poses are held for a long period of time (typically three to five minutes or longer) **** Please note dates are Mondays : ***Nov 18,25,Dec 2,9,16,2& 23***
Upcoming Sessions
Contact Details
96 Stanley St, Saint John, NB E2K 3Y4, Canada
506.333.9595
townyogasj@gmail.com
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