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Yin Yoga 6 Week program 6:30-7:30pm

  • Starts Jun 10
  • 90 Canadian dollars
  • Stanley Street

Available spots

Service Description

Yin Yoga targets the connective tissues, such as the ligaments, bones, and even the joints of the body that normally are not exercised very much in a more active style of asana practice. Yin Yoga generally targets the connective tissues of the hips, pelvis, and lower spine. In Yin yoga, the poses are held for a long period of time (typically three to five minutes or longer) **** Please note dates are Mondays : June 10,17,24 & July8,15,22 ***

Upcoming Sessions

Contact Details

  • 96 Stanley St, Saint John, NB E2K 3Y4, Canada


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