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ONLINE Yin 5:45-6:45pm Sundays

Starts Nov 10
60 Canadian dollars
ONLINE

Available spots


Service Description

Yin Yoga targets the deep connective tissues of the body such as ligaments, fascia and even our bones and joints. Long holds(3-5 minutes) are practiced in stillness creating a deep, quiet and meditative practice. Suitable for everyone. Props will be used for these classes, blankets (firm), blocks (Winners is a great place to pick some up), bolsters ( firm couch cushion or pillow) and occasionally straps (which also can be picked up at Winners) 6 week program Dates *** Nov 10,24, Dec 1,8,15 & 22*** Zoom will be used for these classes, a link will be sent out weekly to your email.


Upcoming Sessions


Contact Details

506.333.9595

townyogasj@gmail.com

96 Stanley St, Saint John, NB E2K 3Y4, Canada


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